I don't know why I said I'd start posting everyday before going out of town for Thanksgiving. Now I'm back and ready to be accountable. Today, I didn't get enough sleep, I'm way behind on my final papers for school and super stressed out about it, and I haven't exercised yet, but my diet has been good so far.
I had plain, lowfat, organic yogurt with fresh raspberries and 1/2 cup of Ezekiel flax cereal for breakfast.
I just finished a big salad with baked tofu and my standard dressing (2 tsp. olive oil, 2 tsp. flax oil, 2 tbsp. vinegar, basil and black pepper).
I drank my tea in the morning - trying to stay hydrated.
I took my multi-vitamins.
So far so good.
I can't wait until next week when finals are over - I'll feel like it's a new start and a fresh chance to manage my schedule the way I want it to be, not the way it needs to be because I procrastinated.
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