Even though I had the real food right here in front of me I always liked seeing my meals pop up in picture form & for the world to see (theoretically) on this page, so I'm going to try that again.
I just posted my breakfast (a banana and a carton of strawberry yogurt), lunch (salad with lots of veggies and garbanzo beans - dressing is 1 tbsp. flaxseed oil, 1 tsp. olive oil and 2 tbsp. red wine vinegar), snack (apple and cashews - some of which may wind up in my salad), and my mulitvitamins.
I'm sort of cringing as I type this 'plan-for-the-day' because the way I am with my 'plans', I keep telling myself I should just post what I do instead of what I kind of think I'm maybe going to do.
But anyway, I'm going to try to write down what I eat and enter it into SparkPeople the next morning while I have my tea. (I drink a huge, 3 cup mug of tea every morning to get a jump on hydration, but it takes me awhile). And Ryan and I have made a committment to each other to, at minimum, go on a 20 minute walk around the neighborhood every day that I'm here in the evenings (i.e., not Monday or Thursday). I feel good this morning, so we'll see how it goes :)
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