169.4 this morning. Yup...mmhmmm....sounds about right after last week. Even when I stopped binging on Friday I still ate crap.
Okay, then.
In other, better news, food for the day is packed and meals for the week are mostly planned. My work for the week (grad school) is NOT done, but I plan to take care of that today.
I made a sort of outline of meals that I'm going to try to stick with for at least a month...it doesn't tell me what specific dishes we're having, but has broader categories like 'bean soup' or 'tempeh/veggie dish'. It outlines the main nutritional components I should choose so I know that whatever specifics I choose at the beginning of the week I'll be on target for protein, fat, carbs, fruit, veggies, etc. Should be close on calories too without too much specific planning.
I made oatmeal, walnut, chocolate chip cookies last night (some with butterscotch) but sent 3/4 of them with Ryan to work.
Stayed up too late last night trying to choose a topic for my final papers (I'm choosing one topic for both classes so my research will overlap and be kinder with time demands on me), then trying to choose an article to represent that topic for the rest of the students in my Thursday class to read before then, then wrestling with the printer to scan it in so I could send it. I actually thought it would take me 15 minutes, but it wound up somehow taking 2 1/2 hours!
So, this morning I was all set to be early and now I'm late to my first day back at work after spring break.
Better get a move on.
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